Happy Genes

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It’s well known that “making a difference” makes us happier and healthier: people who volunteer live longer. Now a new study finds that your body might know this on a molecular level. The specific type of happiness you derive from … Continued

The 5 Step Apology

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Having recently committed a major faux pas in a networking group I attend, it was time to apologize to the entire group.  Which reminded me of a 5 step process I had learned several years earlier at a Peak Potentials seminar … Continued

Taking a Stand

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Dictionary definition #8 of the word stand: “to have or adopt a certain policy, course, or attitude, as of adherence, support, opposition, or resistance: He stands for free trade.”  This whole concept of taking a stand came up recently in … Continued